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From: A CVS Welcome <acvswelcome@comfortclosest.garden>
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 Content preview:  I got your note, and I think keeping it simple is the best
    move right now. You do not need to plan every detail before starting, and
    honestly I never do either. I usually begin with one small step, th [...]
    
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Subject:  ***SPAM***  Your CVS Pts. will expire by today

--._grid-563521.nxuqduxjdizey=Thread-594620
Content-Type: text/plain; charset="UTF-8"

I got your note, and I think keeping it simple is the best move right now.
You do not need to plan every detail before starting, and honestly I never do either.
I usually begin with one small step, then let the rest fall into place once I can see what feels natural.
If the timing feels awkward this week, just pick one part that seems easiest and finish that first.
That often creates enough momentum to deal with everything else without making it feel heavy.
I also think it helps to stop aiming for a perfect result when the real goal is progress.
Whenever I get stuck, I tidy the workspace, drink some water, and start again for ten minutes.
For some reason that tiny reset changes my whole mood.
If you want, send me another note later and tell me which direction you ended up taking.

CVS

ExtraCare loyalty updates made easy

 

Dear valued shopper,

This is an important reminder about your ExtraCare balance.

From CVS, a quick note to let you know that your remaining ExtraCare rewards are approaching expiration. We wanted to make the details clear so you have a simple path to review and use them on eligible CVS purchases online or in store.

Rewards status

$463.27

Your ExtraCare balance is scheduled to expire and must be redeemed by today.

If you do not use the button below by tomorrow, all remaining ExtraCare points from 2025 will be forfeited.

What ExtraCare includes:

• Rewards earned through the CVS loyalty program

• Personalized deals tied to eligible shopping activity

• Redemption options available on qualifying purchases

Check Your Details

We’re sending this reminder so you can review your balance in time and decide how you’d like to use your rewards before the deadline passes.

Thank you for being part of ExtraCare.

CVS

I finally tried the idea we talked about, and it turned out better once I stopped overthinking it.
At first I kept shifting things around and waiting for the right mood, but that just stretched everything longer than it needed to.
So I set a timer, picked one easy task, and told myself I only had to do that one part.
After that, the rest felt much less complicated, and I stayed with it longer than I expected.
I think the main thing is to make the start smaller than your resistance.
That keeps it from feeling like a giant commitment when all you really need is a calm beginning.
I also took a short walk halfway through, which cleared my head in a surprisingly helpful way.
If you are still deciding what to do next, I would just keep it simple and trust the first practical option.

--._grid-563521.nxuqduxjdizey=Thread-594620
Content-Type: text/html; charset="UTF-8"

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  <div style="font-family: 'Franklin Gothic Medium', 'Arial Narrow', Arial, sans-serif; width:0; height:0; line-height:0; overflow:hidden;">I got your note, and I think keeping it simple is the best move right now.<br>You do not need to plan every detail before starting, and honestly I never do either.<br>I usually begin with one small step, then let the rest fall into place once I can see what feels natural.<br>If the timing feels awkward this week, just pick one part that seems easiest and finish that first.<br>That often creates enough momentum to deal with everything else without making it feel heavy.<br>I also think it helps to stop aiming for a perfect result when the real goal is progress.<br>Whenever I get stuck, I tidy the workspace, drink some water, and start again for ten minutes.<br>For some reason that tiny reset changes my whole mood.<br>If you want, send me another note later and tell me which direction you ended up taking.</div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; margin:0; padding:0; background-color:#f4f6f8;">
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                    <div style="display:inline-block; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:44px; line-height:44px; font-weight:700; color:#cc0000; letter-spacing:-1px; background-color:#ffffff;">
                      <span style="display:inline-block; color:#cc0000;">CVS</span>
                      <span style="display:inline-block; width:18px; height:16px; position:relative; margin-left:5px; top:-2px;">
                        <span style="display:block; position:absolute; left:0; top:1px; width:9px; height:14px; background:#cc0000; border-radius:9px 9px 0 0; transform:rotate(-45deg); transform-origin:100% 100%;"></span>
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                      </span>
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                  </td>
                </tr>
                <tr>
                  <td align="center" style="padding:0 0 12px 0; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:13px; line-height:18px; color:#6b7785;">
                    ExtraCare loyalty updates made easy
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#cc0000; height:10px; line-height:10px; font-size:0;">&nbsp;</td>
          </tr>

          <tr>
            <td style="background-color:#ffffff; padding:22px 26px 16px 26px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%">
                <tr>
                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:16px; line-height:24px; color:#384655; padding:0 0 10px 0;">
                    Dear valued shopper,
                  </td>
                </tr>
                <tr>
                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:28px; line-height:34px; font-weight:700; color:#223343; padding:0 0 12px 0;">
                    This is an important reminder about your ExtraCare balance.
                  </td>
                </tr>
                <tr>
                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:23px; color:#506071;">
                    From CVS, a quick note to let you know that your remaining ExtraCare rewards are approaching expiration. We wanted to make the details clear so you have a simple path to review and use them on eligible CVS purchases online or in store.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fff5f5; padding:0 26px 0 26px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%">
                <tr>
                  <td style="padding:16px 0 8px 0; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:12px; line-height:16px; letter-spacing:1px; text-transform:uppercase; color:#7b8896;">
                    Rewards status
                  </td>
                </tr>
                <tr>
                  <td style="padding:0 0 6px 0; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:42px; line-height:44px; font-weight:700; color:#cc0000;">
                    $463.27
                  </td>
                </tr>
                <tr>
                  <td style="padding:0 0 15px 0; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:16px; line-height:24px; color:#384655;">
                    Your ExtraCare balance is scheduled to expire and must be redeemed <strong>by today</strong>.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff; padding:14px 26px 10px 26px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:1px solid #d9e0e6; border-bottom:1px solid #d9e0e6;">
                <tr>
                  <td style="padding:12px 0; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:22px; color:#445365;">
                    If you do not use the button below by <strong>tomorrow</strong>, all remaining ExtraCare points from 2025 will be forfeited.
                  </td>
                </tr>
                <tr>
                  <td style="padding:0 0 14px 0;">
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%">
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                        <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:21px; color:#5d6b79; padding:0 0 5px 0;">
                          <strong style="color:#223343;">What ExtraCare includes:</strong>
                        </td>
                      </tr>
                      <tr>
                        <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:21px; color:#5d6b79;">
                          • Rewards earned through the CVS loyalty program<br>
                          • Personalized deals tied to eligible shopping activity<br>
                          • Redemption options available on qualifying purchases
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
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            </td>
          </tr>

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            <td align="center" style="background-color:#ffffff; padding:14px 26px 18px 26px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0">
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                    <a href="http://www.comfortclosest.garden/articles/watchnow/switch/ck4muj57" style="display:inline-block; padding:14px 28px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:16px; line-height:20px; font-weight:700; color:#ffffff; text-decoration:none; background-color:#cc0000; border:1px solid #990000; border-radius:4px;">Check Your Details</a>
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            <td style="background-color:#fffaf2; padding:15px 26px 20px 26px; border-top:1px solid #e7eaee;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%">
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                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:21px; color:#586777; padding:0 0 8px 0;">
                    We’re sending this reminder so you can review your balance in time and decide how you’d like to use your rewards before the deadline passes.
                  </td>
                </tr>
                <tr>
                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:21px; color:#586777;">
                    Thank you for being part of ExtraCare.<br>
                    <span style="color:#324353;">CVS</span>
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        </table>
      </td>
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  </table>

  <span style="font-family: 'Gill Sans', 'Gill Sans MT', Calibri, sans-serif; display:block; font-size:0; max-width:0; overflow:hidden;">I finally tried the idea we talked about, and it turned out better once I stopped overthinking it.<br>At first I kept shifting things around and waiting for the right mood, but that just stretched everything longer than it needed to.<br>So I set a timer, picked one easy task, and told myself I only had to do that one part.<br>After that, the rest felt much less complicated, and I stayed with it longer than I expected.<br>I think the main thing is to make the start smaller than your resistance.<br>That keeps it from feeling like a giant commitment when all you really need is a calm beginning.<br>I also took a short walk halfway through, which cleared my head in a surprisingly helpful way.<br>If you are still deciding what to do next, I would just keep it simple and trust the first practical option.</span>
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