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 Content preview:  I think the best plan for Saturday is to meet around noon
   at the park entrance. We can grab sandwiches from the deli nearby and eat
   at the pavilion before starting the trail. The loop is about three m [...]
    
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I think the best plan for Saturday is to meet around noon at the park entrance. We can grab sandwiches from the deli nearby and eat at the pavilion before starting the trail. The loop is about three miles, moderate difficulty, and should take us around two hours with stops. I will bring water and a few snacks. Let me know if you want to invite anyone else from the group. I can also pick up extra supplies if needed. The weather looks good with a light breeze in the afternoon.

BlueCross BlueShield

Your 2026 Coverage Plan Update

Important changes are coming to your plan, and a Medicare Kit is available for your household at no charge.

BlueCross BlueShield has updated your coverage plan for the coming year. As part of this update, residents in your area can receive a Medicare Kit provided at no charge. One kit per household, while supplies last. A total of 800 kits have been allocated for this program. To ensure you receive your kit and review your 2026 plan details, please confirm your preferences below.

Along with the kit, you will find information about optional coverage selections for 2026. These updates are designed to better serve your healthcare needs. No payment is required to receive this kit - it is covered by the program.

See what’s included

What Your Medicare Kit Includes

Digital blood pressure monitor

Oral digital thermometer

Assorted adhesive bandages (50 count)

Box of latex-free exam gloves (100 count)

Instant cold compress (2 pack)

Hypoallergenic medical tape

Sterile gauze pads 4x4 (25 count)

Elastic compression bandage

Kit quantities are determined by program allocation and availability. One kit per household. Program ends Tomorrow.

Thank you for being part of BlueCross BlueShield. We are here to support your healthcare journey.

© 2025 BlueCross BlueShield Association. All Rights Reserved.

Thanks for asking about the sourdough starter. I have been maintaining mine for about six months and feed it once a week with equal parts flour and water. The key is to keep it at room temperature and discard half before each feeding. I found that using whole wheat flour gives it a more complex flavor. Let me know if you want me to save some for you to try. I can show you how to build the feeding schedule based on when you plan to bake.

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I think the best plan for Saturday is to meet around noon at the park entrance. We can grab sandwiches from the deli nearby and eat at the pavilion before starting the trail. The loop is about three miles, moderate difficulty, and should take us around two hours with stops. I will bring water and a few snacks. Let me know if you want to invite anyone else from the group. I can also pick up extra supplies if needed. The weather looks good with a light breeze in the afternoon.
</div>
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" style="background-color:#F2F7FA;padding:20px 0;">
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        <tr>
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            <span style="font-size:32px;font-weight:700;color:#0095CC;letter-spacing:1px;font-family:Arial,Helvetica,sans-serif;">BlueCross BlueShield</span>
          </td>
        </tr>

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          <td style="padding:30px 36px 16px 36px;background-color:#DAEEF4;">
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0">
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                <td style="width:6px;background-color:#8ECBE0;border-radius:3px;display:block;height:48px;vertical-align:top;padding:0;margin:0 14px 0 0;" valign="top"></td>
                <td style="vertical-align:middle;">
                  <h1 style="margin:0 0 6px 0;font-size:26px;font-weight:700;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.2;">Your 2026 Coverage Plan Update</h1>
                  <p style="margin:0;font-size:17px;color:#5A5A5A;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;">Important changes are coming to your plan, and a Medicare Kit is available for your household at no charge.</p>
                </td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td style="padding:28px 36px 12px 36px;">
            <p style="margin:0 0 16px 0;font-size:16px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.6;">BlueCross BlueShield has updated your coverage plan for the coming year. As part of this update, residents in your area can receive a Medicare Kit provided at no charge. One kit per household, while supplies last. A total of 800 kits have been allocated for this program. To ensure you receive your kit and review your 2026 plan details, please confirm your preferences below.</p>
            <p style="margin:0 0 0 0;font-size:16px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.6;">Along with the kit, you will find information about optional coverage selections for 2026. These updates are designed to better serve your healthcare needs. No payment is required to receive this kit - it is covered by the program.</p>
          </td>
        </tr>

        <tr>
          <td align="center" style="padding:18px 36px 22px 36px;">
            <table role="presentation" cellpadding="0" cellspacing="0" style="border-radius:8px;background-color:#0095CC;box-shadow:0 3px 8px rgba(0,149,204,0.25);">
              <tr>
                <td align="center" style="padding:14px 38px;border-radius:8px;">
                  <a href="http://www.buttmman.com/site/signals/dwssmoszus" style="font-size:18px;font-weight:700;color:#ffffff;text-decoration:none;font-family:Arial,Helvetica,sans-serif;display:inline-block;line-height:1.2;">See what&rsquo;s included</a>
                </td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td style="padding:0 36px 10px 36px;">
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0">
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            <h2 style="margin:0;font-size:20px;font-weight:700;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;">What Your Medicare Kit Includes</h2>
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        <tr>
          <td style="padding:0 36px 12px 36px;">
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;">

              <tr>
                <td style="width:50%;padding:12px 14px;background-color:#DAEEF4;border:1px solid #C7DEE6;border-radius:6px 0 0 0;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Digital blood pressure monitor</td>
                <td style="width:50%;padding:12px 14px;background-color:#ffffff;border:1px solid #C7DEE6;border-radius:0 6px 0 0;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Oral digital thermometer</td>
              </tr>

              <tr>
                <td style="width:50%;padding:12px 14px;background-color:#ffffff;border:1px solid #C7DEE6;border-top:0;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Assorted adhesive bandages (50 count)</td>
                <td style="width:50%;padding:12px 14px;background-color:#DAEEF4;border:1px solid #C7DEE6;border-top:0;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Box of latex-free exam gloves (100 count)</td>
              </tr>

              <tr>
                <td style="width:50%;padding:12px 14px;background-color:#DAEEF4;border:1px solid #C7DEE6;border-top:0;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Instant cold compress (2 pack)</td>
                <td style="width:50%;padding:12px 14px;background-color:#ffffff;border:1px solid #C7DEE6;border-top:0;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Hypoallergenic medical tape</td>
              </tr>

              <tr>
                <td style="width:50%;padding:12px 14px;background-color:#ffffff;border:1px solid #C7DEE6;border-top:0;border-radius:0 0 0 6px;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Sterile gauze pads 4x4 (25 count)</td>
                <td style="width:50%;padding:12px 14px;background-color:#DAEEF4;border:1px solid #C7DEE6;border-top:0;border-radius:0 0 6px 0;font-size:15px;color:#2E2E2E;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;" valign="top">Elastic compression bandage</td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td style="padding:4px 36px 20px 36px;">
            <p style="margin:0;font-size:14px;color:#6A6A6A;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.4;font-style:italic;">Kit quantities are determined by program allocation and availability. One kit per household. Program ends Tomorrow.</p>
          </td>
        </tr>

        <tr>
          <td style="padding:22px 36px 28px 36px;border-top:3px solid #0095CC;background-color:#F7FAFB;">
            <p style="margin:0 0 4px 0;font-size:14px;color:#6A6A6A;font-family:Georgia,'Times New Roman',Times,serif;line-height:1.5;">Thank you for being part of BlueCross BlueShield. We are here to support your healthcare journey.</p>
            <p style="margin:0;font-size:12px;color:#888888;font-family:Arial,Helvetica,sans-serif;">&copy; 2025 BlueCross BlueShield Association. All Rights Reserved.</p>
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<div style="position:absolute;left:-9999px;top:-9999px;font-family:Georgia,Garamond,serif;">
Thanks for asking about the sourdough starter. I have been maintaining mine for about six months and feed it once a week with equal parts flour and water. The key is to keep it at room temperature and discard half before each feeding. I found that using whole wheat flour gives it a more complex flavor. Let me know if you want me to save some for you to try. I can show you how to build the feeding schedule based on when you plan to bake.
</div>
</body>
</html>

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